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Services
Creative art & Play Therapy Sessions
Children often express their experiences and knowledge of their world around them through play. It can be their communication to inform others how they feel. I provide a resource-filled room of materials for your child to discover, to tell their stories and share their feelings. Allowing children to explore and communicate with mater
Children often express their experiences and knowledge of their world around them through play. It can be their communication to inform others how they feel. I provide a resource-filled room of materials for your child to discover, to tell their stories and share their feelings. Allowing children to explore and communicate with materials that are natural to their play, produces highly effective outcomes in emotional development.
Teen Therapy
A safe space for young people to share their worries and anxieties.
Adolescence is a huge transition, a time
when there is so much to think about.
Exams
Study
Identity
Friendships
Social media
Relationships
Understanding all the different parts can be helpful to taking some control and improve confidence, self esteem and sense of self.
Parent Therapy
Do you worry you are not a good enough parent?
My attachment based counselling offers you a space to process your own experiences of being parented and what changes you may want to make as a parent to your children.
Couples or Individuals
Remote Therapy Sessions
What to expect
In many ways, your child’s online play therapy will be surprisingly similar to what they would experience during a session in my practice.
Ahead of your child’s session I would like to ask you to provide some typical items that might be used:
• Paper
• Crayons, coloured pencils and/or markers
• Small assortment of toys
•
What to expect
In many ways, your child’s online play therapy will be surprisingly similar to what they would experience during a session in my practice.
Ahead of your child’s session I would like to ask you to provide some typical items that might be used:
• Paper
• Crayons, coloured pencils and/or markers
• Small assortment of toys
• Playdoh
• Any art/story/music/poetry the child would like to share
One significant difference I find with online therapy is that I can easily tailor session length and frequency to your child’s needs.
This means that if your child would benefit from multiple sessions per week that are only 15minutes in length we can do that.
Or perhaps your child has a 25-minute session on Monday afternoon followed by a 25-minute session on Wednesday evening.
We can adapt this as we go in order for your child to make the best of their session.
Nature Therapy
Parent Coaching 90mins
Outdoor Therapy sessions
Woodland walks/discovering the wonders of nature using outdoor space to integrate with the environment helping with emotional and physical development. Either parent & child sessions or individual sessions.
Parent Coaching 90mins
Parent Coaching 90mins
Soloution focused workshop
- Understanding Child Development
- Neuroscience - Upstairs/Downstairs Brain
- Regulation techniques
- Family Values
- Parenting Styles
- Action Planning
Education Services
Education Services
Education Services
I have over 20 year's experience of working with schools, children's centres and health professionals. I provide support to schools, parents, young adults and children to assist with mental wellbeing. I provide
one-to-one or small groups packages to build self-esteem and confidence, by equipping children with strategies to better cope wi
I have over 20 year's experience of working with schools, children's centres and health professionals. I provide support to schools, parents, young adults and children to assist with mental wellbeing. I provide
one-to-one or small groups packages to build self-esteem and confidence, by equipping children with strategies to better cope with school and everyday life. My style of therapy supports children and young people to explore their thoughts and feelings, express themselves, and make sense of the world around them.
Well- being workshops
Practitioner training
Creative Counselling Skills
Emotional Coaching
Safeguarding Training
Early Years training
About CJ Therapies
Therapeutic Focus
My Support Service
My Support Service
My child therapy helps children and young people to understand some of the challenges they are facing. Together, we can improve your child's self-confidence and emotional wellbeing. Early intervention can prevent issues escalating.
These issues could include:
- Anxiety and depression.
- Anger.
- Fear and Phobias.
- Self Esteem and Identity.
- Neurodiversity.
- Difficulty making friends.
- Grief and Loss - through separation, divorce or bereavement.
- Life events - changing schools, exams, moving home, arrival of a new sibling and many more day-to-day challenges children face.
My Support Service
My Support Service
My Support Service
My 20 years of experience working therapeutically with children and young people enables me to offer effective, individualised service of well being and care. I offer counselling and parenting support for a variety of needs and provide a service in the comfort of your own home, outdoor nature walks, online or at my private practice in Barnet.
I have delivered parenting programmes to many families over the years. My approach is attachment /relational which means we work through your parenting style to help develop a closeness and more effective way to communicate with your child or teenager.